Athlete Thinking Pictures Does Thinking Or Visualizing Performances Really Enhance The Outcome?

Does thinking or visualizing performances really enhance the outcome? - athlete thinking pictures

I learned from the research shows that cognitive therapy can visualize and practice using accustom the mind to "see" you succeed in this activity. Thus, to compare the practice and the idea of perfection is easier to achieve the result, because the person did it, and several times. This works for athletes winning Olympic athletes and to imagine, because it's exciting.

Then, this approach is working well for the operation of a procedure in which) no visible external reward, but a penalty (and the bad consequences, if done wrong? For example, a surgeon in training, the need for some important steps and procedures of surgery and if done wrong can kill someone or learn to lose the confidence and ability to practice.If you do this, it is parties and celebrations. There is only one part of a competent physician and safer.